Recently I posted about *energy* being the most valuable assetwe have in living an expanded life. ↗With an ever increasing volume of worklife demands the traditionalapproach to helping meet these has been time management. And when that fails to make a dent in the demand, we try to combatthe demand by working longer hours.? ⏲Time is a finite resource. […]
?How can you increase your capacity? Read More »
If you follow my posts or #liveyourtruthcoaching, you’ll know I talk a lot about our energy awareness and management as being fundamental to anything else we do in life. ?♀️Every activity we do, requires energy.?♂️ It’s worth paying attention to our energy throughout the day so we can to quickly spot when:⚡our energy is high?when it’s
?Are you taking advantage of these 7? Read More »
?Being able to step into your true self is for many a journey, taken many times over. ?Each time, seeing ourselves with fresh eyes and more deeply connecting to self. ?What might get in the way of being our true selves❔ ?Themes that keep cropping up in my conversations are:1. Knowing how to and continually
?Are you living your truth? Read More »
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