Pilot Your Mind: The Steadiness Advantage
Less overwhelm. More clarity, calm, and energy for what matters most.
Built on the science of Positive Intelligence®
If you’re here, you’re probably feeling like this:
“If I slow down, I’ll lose control and everything will fall apart.”
“No matter how hard I push, it’s never enough to keep up with all this change.”
“I’m the only one drowning in this chaos, but I can’t show it.”
“If I admit I’m struggling, I risk looking weak or losing my role.”
“The pressure’s crushing me, but I have to keep performing like I’m fine.”
Here’s the truth: overload hijacks your signal → the awareness you need to lead with clarity. It clouds your cockpit and slips you into autopilot. Without steady controls, you’re left bracing through turbulence instead of piloting your mind with confidence.
And that has a cost: clarity blurs, self-trust erodes, energy drains. You’re carrying the weight, but not steering where you want to go.
Imagine instead…
Meeting challenges with calm focus instead of spiralling.
Recovering faster after setbacks and turbulence.
Feeling grounded, steady, and back in command — even when everything around you is shifting.
You don’t need to push harder.
You need steadier controls to pilot your mind and take back calm, confident leadership.
When overload hijacks your signal, autopilot takes over. And autopilot doesn’t lead you steady, it drains your clarity, energy, and control.
Pilot Your Mind: The Steadiness Advantage
Take back control, fly steady under pressure, and free up energy for what matters most.
Reclaim the Controls: Spot what hijacks your signal and learn how to steer steady under pressure.
Lead with Clarity: Cut through the static and pilot decisions with calm focus and confidence.
Sustain Your Energy: Free up time and headspace so you can invest in what matters most.
Navigate to:
About the programme
How the programme works
What makes this programme different
Programme benefits
About the Programme
About the Programme
Your mind is your cockpit... and too often, it’s running on autopilot. The static of stress, doubt, and self-pressure hijacks your signal and keeps you stuck in survival mode.
Pilot Your Mind: The Steadiness Advantage is an eight-week, science-backed Positive Intelligence® programme that helps you take back control. You’ll learn to quiet the static, cut through overwhelm, and build the inner flight controls that let you lead steady under real-world pressure.
This isn’t about “trying harder.” It’s about upgrading how your mind works day to day, so you can:
→ Clear the fog of mental turbulence and make sharper decisions.
→ Recover faster when stress hits and stop spiralling into self-sabotage.
→ Free up energy and attention for what matters most.
Developed by Stanford professor Shirzad Chamine and trusted by over 500,000 leaders and teams worldwide — from CEOs and Fortune 500 executives to entrepreneurs and athletes — this programme has transformed how people lead themselves and others.
When you pilot your mind with clarity and confidence, you unlock the steadiness that sustains high performance without burning out.
Over the eight weeks, you’ll develop:
Stress Management and Emotional Resilience
Personal Empowerment and Self-Leadership
Raise your self-awareness and become empowered to truly lead yourself and create the life you want in alignment with who you are.
Well-Being and Inner Peace
Achieve a sense of wellness within yourself and the world so you enjoy daily contentment, self-confidence, and calm.
“If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions.”
Shirzad Chamine
How the Programme Works
This is an eight-week programme to help you build positive habits for life.
What to expect:
Onboarding
Before heading into your first full week of the programme you’ll get:
- Week 1: an onboarding call and some pre-steps.
- Access to the Positive Intelligence® (PQ®) app, where the programme content is housed.
- Week 2: a welcome module to complete, and your first pod or 1:1 meeting with me.
Daily Practice Every day from weeks 3 to 8 you’ll get 15 minutes per day of app-guided practice, which will enable you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customised based on how you self-sabotage. Each day you’ll receive: · An introduction to the Focus of the Day. · Three two-minute pre-recorded muscle-building exercises delivered through the PQ® app,released throughout the day. · End-of-day journal questions for reflection. · Your own dashboard to track your progress. |
Weekly Focus Every weekend at the beginning of weeks 1–7, the PQ® app releases a one-hour pre-recorded video module led by coach Shirzad. The video is carved up into snackable bites to fit your busy schedule. Shirzad guides you through experiential exercises to deepen and personalise your understanding of mental fitness tools, inspiring and energising you to complete the daily practice throughout the following week.
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Weekly Pod Meetings Every Monday in weeks 2–8 there will be a 30–45-minute live group meeting on Teams, delivered by me, your Positive Intelligence® coach. In this session we will review the weekend’s module and set you up for the week ahead. I facilitate enriching and engaging discussions to increase your success in establishing new and lasting positive habits. (Note: This programme is also available with me 1:1.)
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You’ll receive:
- Shirzad’s New York Times best seller audiobook (the first eight chapters).
- Access to a global community of learners doing the programme alongside you.
- A personalised programme according to your top saboteurs.
The app-based elements of the programme take up less than 3% of your waking hours.
Your brain isn’t wired for happiness – but you can change that.”
Laurie Santos, Yale Professor
What Makes This Programme Different?
When it comes to change, many mental fitness programmes stop at insight. This programme goes further:
Builds and strengthens three mental muscles through positive habits to improve mental fitness.
Programme Benefits
Ready to Pilot Your Mind?
Right now, overload, self-pressure, and mental turbulence are hijacking your signal, leaving you running on autopilot, drained, and struggling to stay steady under pressure.
It doesn’t have to stay that way.
Pilot Your Mind: The Steadiness Advantage is where you reclaim control, clear the static, and build the inner flight controls to lead yourself with calm focus, confidence, and energy for what matters most.
Your next step? An enquiry call. Together, we’ll explore where you’re stuck, what you need most, and whether this programme is the right cockpit upgrade for you.
👉 Start leading yourself steady from the inside out.