Feeling plagued by a constant sense of urgency –
without blinking, thinking or filtering…
I’d given a yes to pretty much every request.
With stress and tension off the charts… in a bid to cope, my autopilot took over.
Without knowing it…
I was living in Survival Mode.
Despite feeling miserable, exhausted and in denial I dismissed the signs that screamed the way I was living and working weren’t working.
Convinced I needed to keep running – at least until the end of the day, my body had other plans.
Exhaustion and months of illness, took that daily choice to keep running, out of my hands.
I will never forget the feeling of being floored.
If any of that sounds familiar and you feel like you are running fast,
check out the slider for signs you might be operating from survival mode.
And if you do, please don’t allow this to be you🙏
There are, as I have discovered, much better ways to live.
I can help show you how.
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🌱I am Alison, a Self Leadership and Mental Fitness Coach.
🧡Supporting you to:
🔸get out of survival mode
🔸learn how to operate from performance zone
🔸lead yourself through your next big transition, with conviction
🔸create lasting worklife harmony
