If that isn’t working for you, 3 ideas to consider instead.
1.Instead of self judgement try self kindness –
What would you say to someone you love?
Now say that to yourself.
2.Instead of writing a “to-do” list, write a “got done” list –
Review it end of day and you’ll cultivate feel good vibes.
Those vibes will fuel you to keep going and to achieve more.
3.Instead of reacting to every interaction throughout the day-
Pause, count to 10, breathe – give yourself the chance to respond.
Stay in control of you.
⛵How might one of these help you sail through the week?
🌱Lead Yourself Lead Your Life 🌱
#selfempowerment #createyourinnerpeace #selfmastery
Photo credit: Florian Van Schreven – Unsplash
