?Being able to step into your true self is for many a journey, taken many times over. ?Each time, seeing ourselves with fresh eyes and more deeply connecting to self. ?What might get in the way of being our true selves❔ ?Themes that keep cropping up in my conversations are:1. Knowing how to and continually […]
?Are you living your truth? Read More »
?Pausing can be uncomfortable. It forces us to reflect and examine our decisions. Decisions that might seem ok in the short term, but have long term consequences. Without pausing we lose the opportunity to realise whether we need to adjust our steering wheel of life or in fact do a U-turn before it’s too late.
How are you hitting pause❓ Read More »
In my life this seemingly insignificant action has shown itself to be mighty powerful. Take for example, juggling worklife demands:➡ A constant flow of interruptions competing for our attention➡ When thrown ball after ball, we feel overwhelmed and exhausted.➡Combined with existing priorities, our attention feels scattered with stress and lack of productivity creeping in.?Together all
Are you using the power of pause in your life? Read More »
I recently posted about how our behaviours can impact our personal power. The language we use to talk to ourselves also has an impact, forexample: I can’t get that promotion because…. I am not smart enough. I had no choice but to say yes… I should… by now I can’t do it. They won’t include
What are you telling yourself? Read More »
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