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🤔How much of how you live your life is shaped by other peoples standards and definitions? 🧐To what extent might that be responsible for making you feel stuck? To lead ourselves forward in life, having an ongoing committment to cultivating our self awareness is key to charting our course. How self aware do you believe […]

I am hoping you got a little space just to be, not do. For me, I got to enjoy the outdoors, noticing some lovely flowers along the path, which I stopped to capture. 🙏 😊Happy *rest* of the weekend all😊 Lead yourself >Take care of you.#energy#wellbeing#youmatter Connect/Follow Alison Sinclair – Self Leadership and Worklife Empowerment Coach

and a hello to all of my new connections – thank you😊 What is the focus of the work I do as a Self Leadership and Worklife Empowerment Coach?  I work with people in 2 main areas: 🚀Transitions – Life and Career 🚀Worklife Empowerment Within these two areas Self Leadership, often surfaces whereby people do not

If the answer is yes, the first thing that may come to mind is how you move, train and build your body. You might do this through activities that include building muscle, strength, stamina, tone and flexibility. When we feel fit, we stand and hold ourselves differently.  Walking into a room we may notice our

In order to live OUR lives and start leading ourselves we must stop waiting for: 1. Someone’s approval 2. Someone to tell us we have value  3. Someone to come save us 4. Someone to tell us how to live 5. Someone’s permission to speak our truth 📣What would you add to the above list? 

For many of us, the barrage of daily information and demands can put us firmly into autopilot gear. Autopilot is helpful when it’s healthy habits that we wish to cultivate and do repeatedly or everyday tasks. But, when it comes to being active participants in our lives, we may look back and realise we haven’t truly lived,

Always prompts me to pause⏸️ and reflect 🪞 The previous winter is behind us. The upcoming winter is far enough away (hurrah☺️). Feeling like we have time to – enjoy the outdoors – meet people we haven’t seen in a long time  – entertain the idea of doing something new – be open to the

Hope you enjoy this poem from Charlie Chaplin🦉 💛As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. 🧡As I began to love myself I understood how much it can offend somebody as I

 The quality of our thinking determines the quality of our future. In order to lead ourselves in life we must consciously build better thinking skills. In yesterday’s carousel post, I shared some tips.The below included in tip #2➡️Don’t believe everything you read. ➡️Refrain from accepting all as truth. ➡️Read multiple sources on the same topic. These same

Where there is thinking, there are possibilities. When it comes to the important stuff in life getting into thinking gear more often helps us to be active creators in our lives instead of passive passengers. Are you leading your life or is life leading you? Lead yourself – think better -Lead your lifeFollow Alison Sinclair –